Scoville rating: roughly 1500 Scoville
CAUTION: VINDALOO is a VERY spicy food. If you are unfamiliar
with extreme cooking, you should consider having vindaloo prepared
by an expert before attempting it on your own.
CAUTION: VINDALOO SPICES are extremely corrosive and may cause
you extreme distress should you get them into an eye or other
bodily orfice undiluted. For this reason WEAR SAFETY GOGGLES and
WASH HANDS CAREFULLY AFTER HANDLING SPICES.
WARNING: VINDALOO may cause intestinal distress if eaten without
chemical inerting absorbents such as rice, pasta, etc. You have been
warned...
Heat the olive oil to frying temps, and fry the onions to golden, then...
Add the cans of crushed tomatoes...
Allow to reach a boil, add the potatoes and the textured soy...
Allow to regain boil, add the vindaloo paste.
Simmer till the potatoes are cooked through and the sauce is as you desire it. You will probably need to add some water to keep it from overthickening. This usually takes about half an hour.
Add salt to taste; molasses to taste; I've had good luck with only a tiny bit of salt and about 1/10 the vindaloo-paste jar worth of molasses.